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CrossFit Time Table

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

6:00 – 7:00am

CKB

Met Con

Met Con

Met Con

Strength

 

7:00 – 7:45am

 

 

Strength

 

 

 

8:15 – 9:00am

 

 

 

 

 

Met Con

11:30 – 12:15pm

Strength

Met Con

Strength

Met Con

Strength

 

12:15 – 1:00pm

Met Con

Strength

Met Con

Strength

Met Con

 

3:45 – 4:30pm

Met Con

Strength

Met Con

Strength

Met Con

 

5:30 – 6:15pm

Met Con

CKB

Met Con

CKB

Met Con

 

 

 

Met Con =

Metabolic Conditioning

 

Strength =

Strength & Skill Development or Olympic Lifting

 

CKB =

Cardio Kickboxing

 

 

 Fee Structure

Monthly Unlimited Sessions

$120.00 Per Month

Casual Per Session

$   15.00

Uni Student Monthly Unlimited

$100.00 Per Month

Additional Family Member

10% Discount

High School Student

$90.00 Per Month

Private Session

$   88.00

10 Session Pass

$100.00 Valid for 4 Months

First Session

Free

 

Please note: Monthly Unlimited Sessions include a gym membership the allows you access anytime during opening hours. Monthly fees are debited by our direct debit company Ezypay from either a bank account or credit card. There are no long term contracts or joining fees and you can cancel your membership at any time, but please understand that there are no refunds on fees that have already been paid.

 

Send mail to info@sassom.com.au with questions or comments about this web site.
Copyright © 2008 SASSOM
Last modified: October 24, 2008